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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Sarah Wilson
Publisher: Crown Publishing Group

This is not a diet plan, it is only a sugar detox plan, so the advice given and the recipes provided only serve the purpose of completing the detox. It Doesn't Adhere to Any Specific, Pre-Existing Diet Plan. Jan 10, 2014 - Even though the program is touted as being just 21 days, that's three solid weeks of retooling the way you're eating, and can include a pretty big wake up call when you figure out just what it's like to give up something as powerful as sugar is on . May 27, 2014 - I have been experimenting lately with my fabulous copy of the I Quit Sugar Cookbook, perhaps my new favorite kitchen accessory and one of the most well-compiled, easy to follow kitchen guidebooks. Aug 3, 2013 - She has a fabulous website called I Quit Sugar. May 18, 2012 - I was gonna miss my cheese (I have had a small addiction to cheese), I loved bread and ate as much as possible, and even some of the vegan recipes I looked up were off limits (they had things like beans, nuts and quinoa The catch, though, was that I couldn't add any fruit juice unless I squeezed it myself and I had to added a couple of scoops of their SP Complete Powder and a scoop of fiber power, both of which take away much of the sweetness of the smoothie. I am working my way through a ton of recipes and sharing my favorites with Because the book also includes the 8-week program for breaking up with the white stuff yourself, it's a fabulous investment! With the help of nutritionists and doctors, she developed an 8-week program to help you wean yourself off the sweet stuff and focus on more essential foods instead. To the plan and rid it from your life. It wasn't until I met a Personal I followed Sarah Wilson's I Quit Sugar Program for 8 weeks and then that 8 weeks turned into a lifestyle. Jan 23, 2014 - I had been on sugar detox in the past and always went back to my old ways.